Friday, March 30, 2012

Spring

I want to come back to life today.  I want to feel the new Spring.  The grass is growing under my feet; it is soft, sweet and vibrant.  The flowers are showing colors vivid and wild, even in the grey morning sky.  There is a sun behind those clouds, I don’t have to see it to know that it is there, sustaining life. St. Patrick’s Day has passed, but we are getting greener every day.  I salute this special moment with sun salutations and breath of fire.  I swallow the marine mist, and dance until dusk.  Life is upon us today, let’s try something new.
gregorysgardner.com

Thursday, March 29, 2012

Harmony


I will approach this day with a determined heart, meeting my task with an anticipation of harmony and mutual support.  Those anxieties that like to crop up in my mind will be given very little attention, washed away in the tide of calm breath.  The light of love will shine from my heart, a beam so bright each will take notice with a warm smile, like a small child that realizes you totally understand what it is that they see.  I offer patience, gratitude and joy in each passing moment, for I know that it is passing, and I do not want it to pass by unnoticed.

gregorysgardner.com

Wednesday, March 28, 2012

Self Forgiveness

Today I must rise above the sadness and cynicism that is stored up inside of me so that I may enter into my true nature.  In that space of love and forgiveness I can set the boundaries that I need and not give into the desires of neediness and the want of things that do not support my true nature and that of my higher being.  All is one, all is alright inside.

gregorysgardner.com

Tuesday, March 27, 2012

Powerlessness



Of my own devices I am powerless.  When I talk about the gift of recovery, I am talking about a shared power. It is through others that I receive the power to stop drinking and using, to practice yoga and meditation, to learn of God, to sing, even to pray.  When I was taken to my first meeting in recovery by someone that loved me, I found the strength to tell a room full of strangers that I wanted to get sober and didn’t know how.  It is because they surrounded me with their love and guidance that I am alive today. Their strength carried me forward in times when I could not have gone on.  They gave me the power to persevere.  A young man walked into one of the rooms last night and mentioned that it was his very first meeting, that he did not want to keep doing what he had been doing.  We came up to him after the meeting, each giving him our cards, taking his number, offering him our strength.  I wondered where he had found the willingness to come into that room in the first place.  I know for myself that it was the most difficult threshold that I ever had to cross.  Perhaps something deep inside of him awakened and in his moment of clarity he was given the power to come in.  Believe me, the power to live through all that we have survived, and to come through that door, is a gift.  We don’t really know where it comes from, we are just grateful that we found it within us.

Monday, March 26, 2012

Faith and Trust



Faith becomes more realistic through experience.  Trust gets easier through hardship, because no matter how difficult the lesson is, in hindsight I come to a complete understanding of how the experience is just what I needed at the time to develop into the person that I want to be.  Before I can be able to trust, though, trust that the Universe has my back, I have to develop faith.  I have to know that I am connected to a benevolent Higher Power that wants me to live, to love, and to grow.  Without that faith and trust, I would be lost in the illusion of fear, which may lead me to anger, and hate.  Perhaps all I can do is go by what feels right, what feels good, by what works for me.  Today I choose faith.

Thursday, March 22, 2012

Giving it Away

Everything that I have ever been given was not for me alone.  If I am given a gift it is so that I might share that gift with others, that is how the flow of life operates.  If the flow stops, it stagnates, and becomes a cesspool of all kinds of poisons and disease.  Materialistic greed has never worked for me, but spiritual greed would throw everything out the window. The gift of recovery will dissipate and fade into relapse without a dedication to serving others with the opportunity to cultivate the tools that I have been given.   Yogi Bhajan said that if you want to master something that you must teach it.  What can I do today to help, to teach, to serve?  How can I dedicate my life to this question?

Wednesday, March 21, 2012

Leaving the Day up to God



Leaving the day up to God is not about kicking back and just seeing what happens; that is leaving the day up to my personal whims, and getting away with as much as possible by doing as little as possible.  It is really about taking the next right action, and letting go of the results.  It is allowing what happens its due, without freaking out, and contemplating the oneness and beauty of it all in the back of my mind.  Leaving the day up to God is about giving up control of the controversies that surround me, not judging or ordaining, just letting it be.  Giving the day to God is surrendering to God’s will, doing that which will improve my life, and the lives of others, rather than indulging my basic instincts at every turn.  Co-creating the day with God is suiting up, showing up, and being present for the wondrous gift of the day, and all of the little treasures that it has in store for me.

gregorysgardner.com