To live fully in the moment is the only lesson that I really need to learn. To be completely present in the here and now, the purity of what that means, to be here, now, to be here with you, is all I must do. In meditation each morning, this is all that I am doing, being still and present. Is my mind working on all of its thoughts, facts, figures, decisions and demands? For the most part my mind won’t shut the fuck up; yet those glorious short sweet moments of ecstasy, when I am so present that I can taste God, are worth every moment of struggle that I endure to be still, here, now.
Gregorysgardner.com
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