Feelings are not facts, we are told. They may be true for the moment, but they may soon change. Feelings are fluid; they are ruled by the moon. Emotions are watery in nature. It can be unhealthy to get stuck in a feeling. If I am stuck in sadness it can lead to depression. If I am stuck in love it can lead to obsession, etc. If I am stuck, I have to breathe and move through it. The daily practice of yoga and meditation allow me to reset to joy, which is the base of all being, more a state of being than an emotion. Bliss is not a feeling. Bliss is truth. When I uncover, discover and discard the realms of emotion floating through me, I come back to my truth, my being, my bliss.
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